Time to make: 15 minutes
2 pork steaks (other red meat such as beef is also fine)
Half a tine of tomato sauce
Diced 1/4 onion, 1/4 pepper and 1/3 garlic
Pinch of salt and pepper
A teaspoon of oregano
5 basil leaves
TOP TIP: add a handful of grated carrot to make your sauce extra sweet and tasty!!
First cook a coin sized amount of olive oil in your pan with the garlic for around a minute.
Then add all the other vegetables and stir for around 2 minutes, then add the tomato sauce.
Cook this for around 7 minutes adding some salt and vegetable stock. (Taste with clean spoon to see how much is needed first). Then add the steaks leaving them to soak in the sauce and cook and after 3 minutes turn them over and add the oregano and basil. Leave it to cook for another 4 minutes.
Serve straight away with anything else you wish to add as a side dish.
Obviously if you are serving more people add more ingredients.
|Here is a step-to-step picture of how to cook the meat.|