Hey Guys,
So I have been going to the gym a lot lately and have been noticing fast changes in the way I look! I therefore decided to make a little video with all my tips and tricks on the gym for you guys! Check it out below!!
Did you find any of these tips useful? Have any more tips? Share them down below!
Love O
x
I just watched your video GYM TIPS to Get TONED FAST! | Orianna's Oracle on YouTube. Yes, all of these tips would be helpful for me to practise. I've been lazy too long. The granola fruit and yogurt sounds good. I'm a vegetarian so the legumes and grains would be good. The Cardio and weights combination makes sense and does the warm-up first and warm down after. Of course I'd love to see the video, though I might get tired just watching. As for more tips, I would recommend some careful stretching out afterwards (after finding safe recommended stretching from a professional) to prevent loss of flexibility.
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